Arthritis, a common ailment affecting millions worldwide, requires effective management strategies to enhance quality of life.
Tag: arthritis treatment
Knee pain can be caused by injury, arthritis, or overuse, but simple daily exercises can help relieve discomfort. Discover common causes and effective remedies, such as stretching, strength training, proper shoes, and rest. Learn how to protect your knees and improve mobility for a healthy, pain-free lifestyle.